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Join date: Dec 27, 2022
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Mar 4, 2024 ∙ 3 min
Unlocking the Essentials: Building the Perfect Fitness Plan
It might surprise many of you, BUT a random training program from the internet and diet might not be enough to achieve your dream...
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Mar 31, 2023 ∙ 2 min
Single, Not Alone
In this season of singleness I have learned that being single doesn't mean you are alone. It allows you to learn who you are and find...
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Mar 19, 2023 ∙ 2 min
Dear Future Husband….
To my future husband …. I pray each day for you. Not that you will come soon but you will come on God’s timing. That you will love me for...
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Ashton Abbott
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CEO of Champion You Fitness & NASM - Certified Personal Trainer
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